Holiday Reflections: Setting Intentions for a Soulful Season

Five Lemons Laughing

This week we're talking about how we're navigating the often hectic, push-and-pull of the holiday season. How do we meet family expectations while also honoring our own needs?

Join us as we discuss practical strategies for setting clear intentions that guide us through the bustling holiday period. We'll offer tips on carving out personal time, embracing moments of solitude, and engaging in activities that replenish our energy and spirit. And, we'll inspire you to make empowering choices that align with your well-being. Whether it's saying "no" to an event to enjoy some quiet time or introducing new, healthier traditions, we'll explore how these decisions can lead to a more fulfilling and less stressful holiday experience.

So, if you're navigating complex family dynamics, seeking to set meaningful intentions, or looking to prioritize your own health and happiness this holiday season, we've got you covered in this week's episode of Five Lemons Laughing.

Thanks for tuning in, and lots of love to you all!

xoxo,

the lemonettes 🍋

In this episode:

We Should All Be Millionaires by Rachel Rodgers

"A Gift to Bring You" poem by Rumi

Al-Anon slogan "Say what you mean, but don't say it mean."

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