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Laughter to Enlightenment
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After a month of deep diving into the complexities of relationships, this week we're lightening the mood and dedicating an entire episode to lightheartedness & laughter. In this refreshing break from our more serious topics, we explore the importance of laughter as part of our every day lives and even as part of our spiritual path of awakening.
We share stories of the laughter that catches us off guard and the memories that continue to bring smiles to our faces years later. During this episode we invite listeners to join us for a one-minute laughter yoga practice. We experience first-hand how even "faking it" can help transform our mood and outlook on life in a very short time.
So, tune in, share a laugh with us, and rediscover the healing power of laughter. Whether it's through trying laughter yoga for the first time or simply reminiscing about those moments that made us laugh until we cried, this episode promises to uplift your mood & brighten your day.
Thanks for listening, and see you next week!
xoxo,
the lemonettes π
In this episode:
Deepak & Oprah 21-Day Meditation Challenge
"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects. Together, we can laugh them both away, and understand that time cannot intrude upon eternity. It is a joke to think that time can come to circumvent eternity, which means there is no time." -A Course in Miracles
Best in Show movie
https://fivelemonslauging.com/resources
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#laughter #acourseinmiracles #spiritualpodcast #laughterismedicine #laughterishealing #laughteryoga #light #joy
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