Mini-Ep. 002: The Top 3 Ways Lindsay Manages Her ADHD
Manage episode 407461055 series 3560519
In this mini-episode, Lindsay shares the top three ways she manages her ADHD. She talks about the importance of developing self-awareness by learning about your own unique symptoms and traits of ADHD. She tells us the importance of educating yourself on ADHD and neurodiversity. Finally, she reminds us to have self-compassion for ourselves and the twists and turns in our lives.
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41 episodes