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Overcoming Burnout: Her Body Spoke And She Listened with Patricia Hayes
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This episode is dedicated to my beautiful Mompreneurs that are struggling with self-care, right now! If you feel like no matter what you do, it's never enough, and you will never get caught up...If you feel exhausted all of the time no matter how much you sleep...If even the slightest thing irritates the hell out of you...Mompreneur Burnout may be on the horizon and this episode is definitely for you! Our guest Patricia Hayes, an Authentic Networking Strategist and Empowerment Coach, shares how she learned to not only recognize the signs of burnout but learned what self-care meant to her and how it helped prevent burnout from happening. Get to know more about her here: https://linktr.ee/pvalhay .................................. Mompreneur Burnout Blog: https://chante-franco-llc.mykajabi.com/blog Make sure to join our Free FB Group for Manifest Your Awesomeness to discuss all the episodes in-depth and continue support for your business and personal development! Click here: https://www.facebook.com/groups/manifestyourawesomeness Want to share directly with the show? Email us here: hello@chantefranco.com Okay, Family! Take a screenshot of this episode and tag me on Instagram: @Chante_Franco to let me know your favorite takeaway or 'AHA' Moment and SHARE THE LOVE! Every Listen, Download, Share, And Monthly Patronage for the show helps PB&C grow, become greater, and continue to add more value. Thank you for being a part of this community! --- --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chante-franco/support
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