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Rita Powell: Putting In That Shadow Work
Manage episode 407469653 series 3560730
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Rita Powell is a lifelong survivor of multiple severe traumas and abuses, CPTSD, and anxiety. She is also a retired Chief Petty Officer! After years of being her own worst enemy, suffering from self-sabotage, perfectionism, overthinking, over-analyzing, over-explaining, self-hatred, and constantly feeling as though no matter what she did, it was never good enough. That no matter how hard she tried to be the best, to get the promotion, to be loved, she always seemed to mess it up...Because I was always waiting on the other shoe to drop.
This is exactly why so many women need a mindset transformation life coach. She brings not only her educational background and certifications in NLP, hypnotherapy, EFT Tapping, TIME technique, and Reiki-I to the table but 45-years of experience walking in the shoes of a survivor as a Trauma Informed Coach.
She created the (CW)2 Roadmap, a 16-week group coaching program that will help you heal from the inside out. Breaking through limiting beliefs, embracing healing, resetting your mindset, and rewriting your story to achieve the freedom you seek to unapologetically and authentically embrace that you ARE the SUPERHERO in your own journey.
Follow her on Instagram @ritapowell_lifecoach
Ready to discover which limiting beliefs you have placed on yourself that are keeping you from achieving your goals? Go grab your Free Mindset Transformation workshop at https://lovemefirst.life
Living the Life You Deserve Living the Life You Deserve: How to Tame Your Inner Critic, Reframe Self-Critical Thoughts & Boost Your Self-Esteem is available now as an Amazon e-book at https://www.amazon.com/Living-Life-You-Deserve-Self-Critical-ebook/dp/B0B6DD29WW
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