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S3E3: Megan Hayes on Writing as a Wellbeing Practice

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Manage episode 407470518 series 3560758
Content provided by Tracy James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Megan Hayes is an author, researcher, mentor, and teacher of joyful writing habits. Her PhD explored the links between writing, psychology and happiness and her latest book is titled The Joy of Writing Things Down. In this episode Megan shares ways to cultivate wellbeing by integrating simple writing practices into your life.

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 407470518 series 3560758
Content provided by Tracy James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Megan Hayes is an author, researcher, mentor, and teacher of joyful writing habits. Her PhD explored the links between writing, psychology and happiness and her latest book is titled The Joy of Writing Things Down. In this episode Megan shares ways to cultivate wellbeing by integrating simple writing practices into your life.

  continue reading

33 episodes

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