037 Find Your Voice and Be Seen
Manage episode 407471829 series 3560791
Uncover the journey to find your unique voice as I share my personal experience of evolving into the person I am today, including how my perspective shifted through experiences, shaping my voice. I guide you on a path of self-discovery, where you'll learn to trust your intuition and not be intimidated by the absence of complete clarity and certainty. Listen in as I affirm that knowing the next step is sometimes all you need to trust your journey of evolution.
We’ll explore the importance of childhood experiences in shaping our voices and perspectives. I share the essential role of neuroscience in understanding our past and unraveling our voices. Discover the power of journaling and meditation, the necessity of self-care, and how these practices help overcome self-doubt and connect with your true essence. As we journey, I share my insights on neuroplasticity and how every decision you make is reshaping your brain.
In this episode, we'll discuss how security and belonging influence your journey to finding your voice and being seen. You'll understand how to generate feelings of security and belonging within yourself and how holding space for yourself is necessary to be seen. We'll also discuss how to let go of old beliefs and stories that might be holding you back. By the end of our conversation, you'll see the importance of finding your authentic voice, being seen, and recognizing that the validation for your value and your voice must come from within.
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72 episodes