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Ep. 09 | Wishing Things Were Different Causes Suffering
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In this episode I share my experience, strength, and hope on the cause of suffering as laid out by the second noble truth of Buddhism. This ancient wisdom tells us that the root of suffering is wishing things were different and not accepting things as they are. This hit me like a ton of bricks this week. Every episode includes a little bit of yoga. I hope you enjoy it.
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