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Episode 17: Rocky Wisdom- Finding Balance in a World of Health Myths
Manage episode 407488717 series 3561081
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Join me for a fascinating podcast episode that emphasizes the uniqueness of each person's journey to optimal health and well-being.
I'm sharing a personal story about some incredible rock formations my husband and I encountered while riding bikes along the rocky shores of Maine. These rock formations were all balancing in their own unique ways - and I thought of you all immediately because these rocks have everything to do with your optimal health and longevity.
The way in which each person finds balance mind, body, and spirit - which is how you create optimal health and feel aligned, connected, and whole - is unique compared with every other being on the planet.
Yet so often we are shown manipulative images and messages creating self-doubt, tempting us by saying that this one program or approach or strategy is going to be THE way to BE and feel our best and healthiest. And this just is not true.
There's no one-size-fits-all approach to health and well-being, there's only YOUR unique approach.
Can't wait for you to listen!!!
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let’s talk about the best option for you. Book Your Consultation
Email us with questions: support@drelizabethrodgers.com
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
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