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6. Liberating yourself from Mom Guilt

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Manage episode 407505667 series 3561425
Content provided by Hope Corbin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hope Corbin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mom Guilt has been one of the most debilitating experiences of my mother journey.

I am now only just understanding how it contributed to my Postpartum Depression and Anxiety.

As a Maternal Wellness Coach I have been researching and learning how to deal with Mom Guilt so that it is not so detrimental to my well-being and life.

In this episode you will learn:

  • what are the contributing factors that cause Mom Guilt
  • what the Perfect Mother myth is
  • what are intensive mothering idealogies
  • how perfectionism can lead to depression, anxiety, burn out, and feeling unhappy as a mother
  • why Attachement Parenting is often impossible in our society
  • how moving from being a child-centred parent to a family-centred parent can support your wellness
  • some exercises that can help liberate you from mom guilt

Have questions or comments about this episode? Join our Thriving Mamas group on Facebook

Book a Free 30 min Matrescence & Maternal Wellness Coaching consult - hopecorbin.com

Other ways to work with me - hopecorbin.com/workwithme

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 407505667 series 3561425
Content provided by Hope Corbin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hope Corbin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mom Guilt has been one of the most debilitating experiences of my mother journey.

I am now only just understanding how it contributed to my Postpartum Depression and Anxiety.

As a Maternal Wellness Coach I have been researching and learning how to deal with Mom Guilt so that it is not so detrimental to my well-being and life.

In this episode you will learn:

  • what are the contributing factors that cause Mom Guilt
  • what the Perfect Mother myth is
  • what are intensive mothering idealogies
  • how perfectionism can lead to depression, anxiety, burn out, and feeling unhappy as a mother
  • why Attachement Parenting is often impossible in our society
  • how moving from being a child-centred parent to a family-centred parent can support your wellness
  • some exercises that can help liberate you from mom guilt

Have questions or comments about this episode? Join our Thriving Mamas group on Facebook

Book a Free 30 min Matrescence & Maternal Wellness Coaching consult - hopecorbin.com

Other ways to work with me - hopecorbin.com/workwithme

  continue reading

8 episodes

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