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6. Liberating yourself from Mom Guilt
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Mom Guilt has been one of the most debilitating experiences of my mother journey.
I am now only just understanding how it contributed to my Postpartum Depression and Anxiety.
As a Maternal Wellness Coach I have been researching and learning how to deal with Mom Guilt so that it is not so detrimental to my well-being and life.
In this episode you will learn:
- what are the contributing factors that cause Mom Guilt
- what the Perfect Mother myth is
- what are intensive mothering idealogies
- how perfectionism can lead to depression, anxiety, burn out, and feeling unhappy as a mother
- why Attachement Parenting is often impossible in our society
- how moving from being a child-centred parent to a family-centred parent can support your wellness
- some exercises that can help liberate you from mom guilt
Have questions or comments about this episode? Join our Thriving Mamas group on Facebook
Book a Free 30 min Matrescence & Maternal Wellness Coaching consult - hopecorbin.com
Other ways to work with me - hopecorbin.com/workwithme
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