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Ep 6 I Didn't Have A Period For 7 Months: The Effects Of Stress On Our Bodies

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Manage episode 407505708 series 3561435
Content provided by Debbie Murphy - Quiz Funnel Strategist and Debbie Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Murphy - Quiz Funnel Strategist and Debbie Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Entrepreneurship is like Fight Club. The #1 rule is that we don't talk about our struggles.

In this episode, Debbie reflects on her business journey and opens up about how starting a business was a total shock to her system and not at all like the rainbows + butterflies that Instagram portrayed it to be. She shares a personal story about her first OBM role and how the stress of the situation and the mistakes being made really took a toll on her physical health. No, the title of this episode isn't clickbait. Tune in to hear the full story and the lessons learned from the experience.

Key Takeaways from this episode:

  1. Listen to your body! If something is not right, your body will tell you!
  2. Build the business that you WANT, not the one you think you SHOULD!
  3. When outsourcing or hiring a team, have crystal clear job descriptions, outlined roles + responsibilities and expectations of both parties of the role and most importantly don not deviate from these!

CONNECT WITH DEBBIE:

📲 Connect with Debbie on Instagram: https://www.instagram.com/debbiedoes.co

💌 Join the weekly newsletter + come behind the curtain of Debbie’s business: https://www.debbiedoes.co/newsletter

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 407505708 series 3561435
Content provided by Debbie Murphy - Quiz Funnel Strategist and Debbie Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Murphy - Quiz Funnel Strategist and Debbie Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Entrepreneurship is like Fight Club. The #1 rule is that we don't talk about our struggles.

In this episode, Debbie reflects on her business journey and opens up about how starting a business was a total shock to her system and not at all like the rainbows + butterflies that Instagram portrayed it to be. She shares a personal story about her first OBM role and how the stress of the situation and the mistakes being made really took a toll on her physical health. No, the title of this episode isn't clickbait. Tune in to hear the full story and the lessons learned from the experience.

Key Takeaways from this episode:

  1. Listen to your body! If something is not right, your body will tell you!
  2. Build the business that you WANT, not the one you think you SHOULD!
  3. When outsourcing or hiring a team, have crystal clear job descriptions, outlined roles + responsibilities and expectations of both parties of the role and most importantly don not deviate from these!

CONNECT WITH DEBBIE:

📲 Connect with Debbie on Instagram: https://www.instagram.com/debbiedoes.co

💌 Join the weekly newsletter + come behind the curtain of Debbie’s business: https://www.debbiedoes.co/newsletter

  continue reading

18 episodes

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