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EP. 13: Reclaim Your Power
Manage episode 407513716 series 3562552
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Looking for ways to improve your relationships and love yourself more after having kids? This week Tiffany has the infamous Twerk Tabata herself Leaira, join them as they share tips for couples to get closer again after having kids. Leaira also highlight the importance of speaking positively to yourself and using the mirror to boost your self-esteem. Additionally, therapist Britany Rogers discusses the evolution of dating, the impact of social media on mental health, and the delicate balance of being a loving yet rule-setting parent. This episode serves as a guide for those wishing to better manage their emotions and be more authentic in their family life.
Check out the visuals on my Youtube Channel Just Tiffany La’ryn
My family channel (let’s get us to 1 Million Subscribers!)
https://www.instagram.com/take2withtiff/
Connect with out Guests
Leaira @Twerk Tabata
Britany Rogers - @BringitBrat_
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