))
#102 - Going from Chronic pain in your 20s to pain-free in your 40s
Manage episode 431105074 series 3562594
Content provided by Conor O Shea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Conor O Shea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jeremy joined the program because he had chronic lower back pain and had a lot of mobility restrictions.
In thepast 8 weeks, Jeremy is now pain free from back pain, his running is no longer being deriled by frustrating inuries and he's now excited about the trajectory of his fitness in his 40s.
Connect with me on IG: @conorosheafit
To learn more about my online coaching program for men over 30: Click here
100 episodes
Share
