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#99 - How Jess built incredible strength and got toned as a busy mom of 2

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Manage episode 431105077 series 3562594
Content provided by Conor O Shea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Conor O Shea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I'm joined with long time client and now part of my coaching team, Jess.

Jess is a busy mom of 2 based in Tasmania and struggled with consistency and "program hopping" before we started working together.

She was unsure if the program was going to help her as it was online and found the habits and structure super helpful to give her more control over her life.

Connect with me on IG: @conorosheafit

To learn more about my online coaching program: Click here

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 431105077 series 3562594
Content provided by Conor O Shea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Conor O Shea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I'm joined with long time client and now part of my coaching team, Jess.

Jess is a busy mom of 2 based in Tasmania and struggled with consistency and "program hopping" before we started working together.

She was unsure if the program was going to help her as it was online and found the habits and structure super helpful to give her more control over her life.

Connect with me on IG: @conorosheafit

To learn more about my online coaching program: Click here

  continue reading

100 episodes

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