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Long time results and live coaching call
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Today is a slightly different format.
It's a check in call with my client Robin who has crushed the program.
He's built serious strength with chin-ups a PBARS along with dropping 28 lbs in the program and beating guys half his age in karate!
We ended up doing a live coaching call on this episode which gives you an isight into what it's like in my coaching program.
Connect with me on IG: @conorosheafit
To learn more about my online coaching program for men over 30: Click here
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