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Bone Health
Manage episode 407514515 series 3562598
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Menopause can have a negative effect on our bone health. In this episode, I discuss risk factors, and what we can do to help our bones.
In my free guide, Five Action Steps to Elevate Your Vegan Menopause Experience, I share five simple steps you can implement immediately, to feel more calm, more positive, and less affected by menopausal symptoms
If you're struggling with menopause symptoms, a Menopause Wellness Check will help! You will get a custom video with feedback and tips based on the information you provide.
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