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07: Self Love with Christina Walker, RN, MA
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In episode 07 of The Space Between Podcast, a heartfelt conversation unfolds with Christina Walker, a dear friend and guiding light of Alyson’s. With over three decades as a nurse and a seeker of spiritual wisdom, Christina opens up about her transformative experience of self-love that originated from a life-altering near-death incident at 19. Listeners can delve into the discussion as Christina and Alyson explore the often arduous path of embracing oneself amidst societal expectations. They discuss how turning from anger to love is not only a personal endeavor but a conscious choice impacting the very essence of being and life's purpose, as well as every encounter we have in life.
The exploration of self-love deepens as the struggles arise when caring for others overshadow one's own self-care, reflecting upon them, sometimes to the detriment of health. Christina and Alyson ponder the deep-seated roots of self-compassion intertwined with upbringing and the generational traumas inherited. The wisdom of Maslow's hierarchy and Dr. Joe Dispenza's insights on barriers to self-awareness are touched upon. This episode resonates not only with those familiar with these challenges but also with anyone interested in the profound impact of introducing concepts of self-love and consciousness early in life's journey.
At the core of their conversation lies the transformative power of self-forgiveness and the embrace of gratitude. As they navigate life's present challenges, they uncover the strength found in heart-centered living and the significance of aligning one's intent with true heartfelt emotion. The teachings of Dr. Joe Dispenza on heart-brain coherence enrich their understanding, as they also reflect on how diverse cultural views on death can profoundly influence their approach to living.
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Chapter Timestamps:
(00:03) Self-Love
(13:50) Exploring Self-Love and Inner Transformation
(27:07) Self-Forgiveness and Gratitude in Present
(41:03) Expressing Gratitude and Closing Message
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