Artwork

Content provided by Emily VinZant, MD, Emily VinZant, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily VinZant, MD, Emily VinZant, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Numb

44:04
 
Share
 

Manage episode 407517392 series 3562659
Content provided by Emily VinZant, MD, Emily VinZant, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily VinZant, MD, Emily VinZant, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you feel numb?

Or choose unhealthy things to numb out and then beat yourself up for wasting your life?

I have a kinship to Jelly Roll on this one.. and you will, too. As he says it best, "I'm searching for new ways I can get gone."

You won't eliminate "numb" by numbing out - you will just create extra layers of numbing to unravel.

I've experienced a lot of numb in the unraveling - and only one other time in my life. I'm sharing why today.

Numbness was protecting myself from the emotions I was too afraid to feel.

Where you turn for strength in this unraveling will ultimately create your strength for the future.

In this episode, I'm sharing 3 potential places to turn to get out of the numbness: medicine, coaching/counseling, and faith. And walking you through the strength you can gain in each.

Please share this episode with someone in your life who is struggling with numbness, they need to hear it!

Ready to change this? Join me in The Fasting Flock!

References:

Jelly Roll "Son of a Sinner"

Encanto "Surface Pressure"

Lauren Daigle "You Say"

Lauren Daigle "Rescue"

  continue reading

19 episodes

Artwork

Numb

Didn't See That Coming

published

iconShare
 
Manage episode 407517392 series 3562659
Content provided by Emily VinZant, MD, Emily VinZant, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily VinZant, MD, Emily VinZant, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you feel numb?

Or choose unhealthy things to numb out and then beat yourself up for wasting your life?

I have a kinship to Jelly Roll on this one.. and you will, too. As he says it best, "I'm searching for new ways I can get gone."

You won't eliminate "numb" by numbing out - you will just create extra layers of numbing to unravel.

I've experienced a lot of numb in the unraveling - and only one other time in my life. I'm sharing why today.

Numbness was protecting myself from the emotions I was too afraid to feel.

Where you turn for strength in this unraveling will ultimately create your strength for the future.

In this episode, I'm sharing 3 potential places to turn to get out of the numbness: medicine, coaching/counseling, and faith. And walking you through the strength you can gain in each.

Please share this episode with someone in your life who is struggling with numbness, they need to hear it!

Ready to change this? Join me in The Fasting Flock!

References:

Jelly Roll "Son of a Sinner"

Encanto "Surface Pressure"

Lauren Daigle "You Say"

Lauren Daigle "Rescue"

  continue reading

19 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide