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Ep. 002 | Self-Care Part 1: The Problem with Self-Care

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Manage episode 407518836 series 3562679
Content provided by Hawa Bond and Hawa K. Bond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hawa Bond and Hawa K. Bond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Leave it to me to find a problem with self-care… but it may not be what you think. Tune in as I define self-care in a way that opens the door to meaningful and lasting changes. It’s going to take more than a series of pedicures and a Caribbean vacation to grace yourself with impeccable self-care (although it seems like a good cocktail comes darned close). Use this link to provide feedback on this and other episodes (and to opt in for a chance to sit on a discussion panel with me on the topic): https://www.hawabond.com/podcast Use this link to set up a free discovery call if you can use support with this or other challenges you’re currently facing: https://www.hawabond.com/scheduling

Share this episode with the precious women in your life who want and deserve to bask in the beauty, and NECESSITY, of self-care.

  continue reading

12 episodes

Artwork
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Manage episode 407518836 series 3562679
Content provided by Hawa Bond and Hawa K. Bond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hawa Bond and Hawa K. Bond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Leave it to me to find a problem with self-care… but it may not be what you think. Tune in as I define self-care in a way that opens the door to meaningful and lasting changes. It’s going to take more than a series of pedicures and a Caribbean vacation to grace yourself with impeccable self-care (although it seems like a good cocktail comes darned close). Use this link to provide feedback on this and other episodes (and to opt in for a chance to sit on a discussion panel with me on the topic): https://www.hawabond.com/podcast Use this link to set up a free discovery call if you can use support with this or other challenges you’re currently facing: https://www.hawabond.com/scheduling

Share this episode with the precious women in your life who want and deserve to bask in the beauty, and NECESSITY, of self-care.

  continue reading

12 episodes

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