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Ep. 010 | Healing is a Journey of a Million Little Things

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Manage episode 408218197 series 3562679
Content provided by Hawa Bond and Hawa K. Bond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hawa Bond and Hawa K. Bond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your family may be a den of Generational Dysfunction, but you’re always free to heal, which I call the Journey of a Million Little Things.

This episode is my answer to a question sent by one of my followers, and I’m deeply grateful for her permission to give this public response. She shared about the challenges her family faces when trying to communicate about their feelings and how her efforts to improve those communications haven’t resulted in much change. She spoke briefly about her own experience with pain and her battle with feeling unworthy.

My initial response was to take her eyes off the external stuff (family communication) and deal with her own healing from the inside out. She asked what that looked like for me, and whammo, here we are.

Special mentions in this episode include:

Joyce Meyer, Enjoying Everyday Life | https://joycemeyer.org/

Kenda Bell, The Joy Factor Mama | https://www.kendabell.com/

Aala | https://www.afriquette.com/articles/aala-marra-cleanse-saved-her-life

Disclaimer: This podcast is presented solely for educational and entertainment purposes. I may be a supportive friend from across the cyber expanse, but I am not a licensed therapist, and this podcast does NOT serve as a substitute for the professional advice of a physician, coach, psychotherapist, or other qualified professional.

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 408218197 series 3562679
Content provided by Hawa Bond and Hawa K. Bond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hawa Bond and Hawa K. Bond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your family may be a den of Generational Dysfunction, but you’re always free to heal, which I call the Journey of a Million Little Things.

This episode is my answer to a question sent by one of my followers, and I’m deeply grateful for her permission to give this public response. She shared about the challenges her family faces when trying to communicate about their feelings and how her efforts to improve those communications haven’t resulted in much change. She spoke briefly about her own experience with pain and her battle with feeling unworthy.

My initial response was to take her eyes off the external stuff (family communication) and deal with her own healing from the inside out. She asked what that looked like for me, and whammo, here we are.

Special mentions in this episode include:

Joyce Meyer, Enjoying Everyday Life | https://joycemeyer.org/

Kenda Bell, The Joy Factor Mama | https://www.kendabell.com/

Aala | https://www.afriquette.com/articles/aala-marra-cleanse-saved-her-life

Disclaimer: This podcast is presented solely for educational and entertainment purposes. I may be a supportive friend from across the cyber expanse, but I am not a licensed therapist, and this podcast does NOT serve as a substitute for the professional advice of a physician, coach, psychotherapist, or other qualified professional.

  continue reading

12 episodes

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