))
How Jordan Peterson Helped Me Overcome My 20 Year Porn Addiction | Ep. 85
Manage episode 424067757 series 3562685
Content provided by Coach Frank Rich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Frank Rich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
In episode 85 of The Rebuilt Man, Coach Frank Rich discusses the five rules from Jordan Peterson's book, '12 Rules for Life,' that have played a fundamental role in his personal growth and journey to finding freedom from pornography addiction. The rules include treating oneself as someone responsible for helping, making friends with people who want the best for you, comparing oneself to who they were yesterday, pursuing what is meaningful rather than expedient, and telling the truth or at least not lying. Frank emphasizes the importance of embracing these rules to unlock freedom and fulfill one's potential.
Takeaways
Treating oneself as someone responsible for helping is crucial in overcoming addiction and achieving personal growth.
Surrounding oneself with people who want the best for them is essential for support and encouragement.
Comparing oneself to who they were yesterday, rather than comparing to others, is key to progress and self-acceptance.
Pursuing what is meaningful and purposeful, rather than seeking short-term pleasure, leads to fulfillment and success.
Being honest with oneself and others is vital for identifying the root causes of addiction and finding freedom.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
–
Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
99 episodes
Share
