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Quit Porn & Change Your Life By Raising Your Standards | Ep. 117

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Content provided by Coach Frank Rich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Frank Rich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

In episode 117 of The Rebuilt Man, Coach Frank discusses the importance of raising one's standards in various areas of life, such as physical fitness, finances, relationships, and overcoming pornography addiction. Frank shares his personal experience of struggling with addiction and how raising his standards led to positive changes in his life. The key takeaway is that raising standards is crucial for personal growth and overcoming challenges.

Takeaways

  • Raising standards is essential for personal growth and success in various areas of life.

  • Changing and raising standards is the first step in overcoming pornography addiction.

  • Setting higher standards leads to positive changes and a better quality of life.

  • Raising standards requires making a clear and definitive decision to quit harmful behaviors.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 437103078 series 3562685
Content provided by Coach Frank Rich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Frank Rich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

In episode 117 of The Rebuilt Man, Coach Frank discusses the importance of raising one's standards in various areas of life, such as physical fitness, finances, relationships, and overcoming pornography addiction. Frank shares his personal experience of struggling with addiction and how raising his standards led to positive changes in his life. The key takeaway is that raising standards is crucial for personal growth and overcoming challenges.

Takeaways

  • Raising standards is essential for personal growth and success in various areas of life.

  • Changing and raising standards is the first step in overcoming pornography addiction.

  • Setting higher standards leads to positive changes and a better quality of life.

  • Raising standards requires making a clear and definitive decision to quit harmful behaviors.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

  continue reading

117 episodes

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