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EP 21 - Guided Root Chakra Meditation
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Switching it up with Episode 21 by releasing a GUIDED MEDITATION instead of the usual interview or solocast. Outside of hosting the BP, I teach yoga and meditation classes, so I figured "why not bring my two worlds together!" Tune in for some grounding breathwork and root chakra visualization for this meditation! Namaste Psychonauts :) *SKIP TO 2:25-20:05 for the meditation* Special shoutout to Eva Mattioli for creating the background binaural beats!
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