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18. Why Entrepreneurs Should Feel Emotions

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Manage episode 426873110 series 3564510
Content provided by Peter Byrne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Byrne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As a founder, you are responsible for the success of your company.

You need to take care of your employees, the expectations of your investors & other stakeholders, as well as maybe your family back at home.

After dealing with this long list of things that require your attention & energy, many entrepreneurs don’t have the capacity to feel emotions. They might even pride themselves on “not being an emotional person”.

But what’s the hidden cost of this repression?

Could this emotional avoidance be the cause of the stress, low energy and overwhelm that many founders normalise as “part of the process”?

In this episode, Pete & Rene discuss:

  • Their past experience of suppressing emotions
  • Why this is a common pattern of entrepreneurs
  • Where this emotional repression stems from
  • Tools & methods for processing emotions, without getting overwhelmed

We hope you enjoy Episode 18 of the Aligned Founder podcast.

You can find us on:

Website [www.reallyalign.com](http://www.reallyalign.com/)

LinkedIn - https://www.linkedin.com/company/reallyalign

Instagram - [www.instagram.com/reallyalign](http://www.instagram.com/reallyalign)

Aligned Founder on Youtube - [www.youtube.com/reallyalign](http://www.youtube.com/reallyalign)

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 426873110 series 3564510
Content provided by Peter Byrne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Byrne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As a founder, you are responsible for the success of your company.

You need to take care of your employees, the expectations of your investors & other stakeholders, as well as maybe your family back at home.

After dealing with this long list of things that require your attention & energy, many entrepreneurs don’t have the capacity to feel emotions. They might even pride themselves on “not being an emotional person”.

But what’s the hidden cost of this repression?

Could this emotional avoidance be the cause of the stress, low energy and overwhelm that many founders normalise as “part of the process”?

In this episode, Pete & Rene discuss:

  • Their past experience of suppressing emotions
  • Why this is a common pattern of entrepreneurs
  • Where this emotional repression stems from
  • Tools & methods for processing emotions, without getting overwhelmed

We hope you enjoy Episode 18 of the Aligned Founder podcast.

You can find us on:

Website [www.reallyalign.com](http://www.reallyalign.com/)

LinkedIn - https://www.linkedin.com/company/reallyalign

Instagram - [www.instagram.com/reallyalign](http://www.instagram.com/reallyalign)

Aligned Founder on Youtube - [www.youtube.com/reallyalign](http://www.youtube.com/reallyalign)

  continue reading

26 episodes

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