26. Unlock Your Hidden Potential (W.F.S Part 2)

Aligned Founder

Why is it that some people never step into their full potential, even though they have the talent & ability to?

Why do others have great success in their professional lives, but as soon as they enter a romantic relationship, they become immature & everything falls apart?

In this episode, we want to discover what’s possible when you unlock the hidden potential of your Nervous System.

In the previous Part 1 of this “Wired for Success” series, we covered the basics of the Nervous system: How the body moves through activation & relaxation, how it can get chronically stuck in one of these, and the ways you can better understand & work with your system.

In this episode (Part 2) we want to understand stress, how your body deals with it, and how to train yourself to handle it better - so you can grow & expand through the challenges of life

In this series “Wired for Success” we have condensed a 1 month training down into 3 short episodes. Our goal is to give you all the essential information - in the most simple, non-sciencey way we can, so you can find more clarity, relaxation, happiness & fulfilment in life.

In this second episode in the series, we explore:

• What is regulation?
• The 2 key factors influencing how you manage stress
• How past experiences can be affecting how you live today
• How intentional breathing can transform the way your NS functions

The information in this episode changed our lives - We hope it can do the same for you.

Visit our website www.reallyalign.com

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Aligned Founder on Youtube - www.youtube.com/reallyalign

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