Emotional health for musicians with guest Ella Hooper

The Fearless Artist Podcast

In this episode of the Fearless Artist Podcast, host Michelle Lynne interviews Ella Hooper, a life coach and founder of the Bethel Conservatory of the Arts (BCA) in Redding, California. Michelle recounts their initial meeting at a leadership conference and how Ella's compassionate advice profoundly impacted her life. Ella's approach emphasizes self-compassion, recognizing one's unique gifts, and overcoming perfectionism. She discusses how artists often face high industry standards, rejection, and self-comparison, which can hinder their growth. Ella highlights the importance of self-love and kindness, which help artists navigate these challenges and ultimately achieve true transformation. They also explore how judgment and shame can block creativity and how embracing compassion can lead to a more fulfilling and abundant artistic journey. Ella shares insights on dealing with rejection, celebrating progress, and maintaining a positive self-image, which are crucial for long-term success and personal development in the arts.

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Website: www.ella-hooper.com

Instagram: @ella.hooper_ and @nextbravethingpodcast

Next Brave Thing Podcast: https://rss.com/podcasts/nextbravething/

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Intro/Outro music by Michelle Lynne • Episode produced by phMediaStudio, LLC