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From Addiction to Empowerment: Vera Thomlison’s Story
Manage episode 413013724 series 3566362
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Join us for an inspiring conversation with Vera Thomlison, a certified holistic life coach, yoga instructor, and meditation teacher, whose personal journey with addiction has profoundly shaped her perspective and approach to helping others.
Overcoming her own struggles with cocaine, alcohol, and cannabis addiction, Vera brings a unique depth of empathy and understanding to her work, creating a nurturing and non-judgmental space for individuals seeking positive life changes.
Drawing from her transformative experiences, Vera emphasizes the importance of self-care, intentional living, and authentic connections through practices like yoga and mindfulness in maintaining sobriety and fostering personal growth.
Through her heartfelt insights and genuine compassion, Vera offers a beacon of hope and wisdom for those navigating the challenges of recovery. Tune in to discover the profound lessons and transformative power of Vera's journey.
(00:01:16) Embracing Discomfort: Vera's Holistic Recovery Story
(00:03:49) Supportive Family Relationships in Addiction Recovery
(00:06:35) Coping Mechanisms for Authentic Growth and Connection
(00:14:24) Crucial Role of Family and Partner
(00:21:37) Positive Coping Strategies for Personal Growth
(00:30:39) Empowering Self-Discovery Through Setting Boundaries
(00:35:21) The Role of Genuine Connections in Recovery
Connect with Vera Here:
Website:
Instagram: @stillyogavera
Email: verathomlison@gmail.com
About Your Host:
Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host. She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation! Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008.
In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.
If you would like to connect with Adrienne you can find her here:
https://recoverycomeshome.com/
https://thelodgedelray.com/
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