How To Heal: Meditation

The Midlife Revolution

In this series on how to heal from trauma and wounding, we discuss some of the tools i used in my journey to heal from cPTSD.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g/join

About the Host:

Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

https://third-verse.com/

https://www.facebook.com/profile.php?id=29623844

https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

https://www.instagram.com/third_verse/

https://www.tiktok.com/@third_verse

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

Subscribe to the podcast

Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Legal Disclaimer:

The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.

The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.