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Please Cry!
Manage episode 437811761 series 3566771
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Megan Conner is an author, coach, and mother of 6 spectacular human beings.
Megan is not a mental health professional, but she is an expert on her own healing from cPTSD after a lifetime of abuse. In sharing her journey with others, Megan hopes to spread the message that not only is it possible to heal, it's possible to have a happy and peaceful life after trauma.
In a recent live Q&A, Megan's channel members had a chance to ask her questions about processing and releasing emotions. This episode features the sections of that discussion that focus on the healing power of crying.
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