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E17: Embodiment and healing through whitewater with Massage Therapist, Christina Cunningham
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Christina Cunningham is a trauma sensitive massage therapist & coach with 25 years of experience in the field of embodied spirituality. She was compelled to start her own healing journey when she had her first episode of existential crisis when she was 18 years old. She went on to study the human experience from a variety of perspectives including: integrative massage therapy, Chinese energetics, western body psychology, whole food nutrition, auyrvedic self-care, gut rebuilding, Buddhism, and the spirituality of the body. What she came to realize was that robust physical, mental, and emotional wellbeing is a direct personal manifestation of the spirit or life force that dwells in all things. Through hands-on bodywork, coaching and her signature approach called Somatic Sensitivity training, she supports folks to heal their own wounds of disharmony, develop self-care habits and become the creative protagonist of their own adventures. Check out her website Christinacunninham.net
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Becca Ploener is a whitewater kayak instructor and authenticity coach based out of Asheville, NC. She works with folks who are feeling burntout, tired, and like they have NO TIME for themselves. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at rploener@gmail.com or phone at (302)-584-6579.
Wild Woman Scholarship Fund
I am excited to announce that I’m starting a scholarship fund to help get folks who would otherwise not be able to afford my health and life coaching services. I am accepting donations via @wildwomancoaching venmo. When you donate, mention the Scholarship Fund and I will set the money aside. Once there is enough money saved up, I will reach out to someone in a marginalized community who is in need of my services, but cannot afford them! I will also be putting 5% of my personal profits from any of my programs towards this mission!
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