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5: Unlocking Emotional Intimacy with Sam Gibbs Morris
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In this episode of the "I Come First" podcast, host Amie Barsky welcomes special guest Sam Gibbs Morris, a Leader in Self-development, Psychedelics, and Breathwork. Together, they explore the dynamics of creating safe and trusting environments in romantic relationships. Sam shares his personal journey of overcoming pain, addiction, and self-discovery, emphasizing the importance of balancing masculine and feminine energies both internally and externally. The conversation delves into the collective wounds of men and women, the significance of vulnerability, and practical tools for fostering deeper connections. Listeners will gain insights into breathwork, heart-opening practices, and the importance of maintaining open communication in relationships.
What We Explored This Episode
00:06:17: Sam's Journey and Relationship with Masculine and Feminine Energies
00:09:25: The Importance of Masculine Holding the Feminine
00:15:10: The Importance of Feminine Holding the Masculine
00:19:48: Encouraging Vulnerability in Men
00:25:54: Communication and Addressing Issues in Relationships
00:31:03: Unexpected Challenges in Conscious Relationships
00:34:46: Embodiment Practices for Connection
00:37:15: Sam's Morning Routine and Personal Practices
00:38:26: Supporting Each Other's Nervous Systems in Relationships
Memorable Quotes
"It's so important to cultivate acceptance and self-love along the journey, even if it doesn't look like what society or our parents think it should."
"One of the things that we get to be aware of is our core wounds when we come into relationships. A lot of times, those wounds become weapons. We weaponize an abandonment wound or a rejection wound, and it falls into gaslighting or making the other person feel less than for having their experience."
"The work is just beginning. You can do a ton of work by yourself, but the next level of work is when you meet someone and get into a relationship. The relationship will be the ceremony, and your willingness to stay in that discomfort through it is the basis of what conscious means in a conscious relationship."
Resources Mentioned
Waking the Tiger: Healing Trauma - A book that explores the nature of trauma and how it affects the body and mind.
Connect With Sam
Samās Instagram - https://www.instagram.com/samgibbsmorris/
Samās Facebook - https://www.facebook.com/samgibbsmorris369
Connect With Amie
Download My Free Breathwork Practice
https://www.amiebarsky.com/free-breathwork
Website: https://amiebarsky.com/
LinkedIn: https://www.linkedin.com/in/amie-barsky/
Instagram: https://www.instagram.com/amiebarskycoaching/
YouTube: https://www.youtube.com/@AmieBarsky?sub_confirmation=1
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