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Ep 13 | Mystical Insights with The Mystic Autistic with Leah Welborn
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Summary:
Welcome back to The Gothic Heart! In this exciting episode, I'm joined by Leah, a fellow Coloradan and a Reiki healer who brings her unique blend of energy healing and empowerment right into our conversation. We dive deep into the essence of Reiki, exploring its historical misconceptions and its profound capabilities as a universal healing energy. Leah shares her personal journey and transformation, shedding light on how Reiki, akin to tapping into electricity, is about channeling life's energy for healing and self-empowerment. We also touch on the broader implications of alternative therapies, the power of understanding our own nervous systems, and how to embrace life changes. This episode is packed with insights on living authentically and embracing the magical side of life, urging us all to explore and empower our true selves.
Trigger warning: Suicidal thoughts
Episode Highlights:
- Understanding Reiki Healing
- Using Reiki to Empower and Cleanse
- Incorporating Reiki Principles into Daily Life
- Exploring Different Therapeutic Options
- Leah's Journey of Self-Empowerment and Acceptance
- Finding Your Own Path and Defying Societal Expectations
- Understanding Your Nervous System and Prioritizing Self-Care
- The Power of Giving Yourself Grace and Practicing Shadow Work
- Exploring the Magic Within and Connecting with Others
- Being a Role Model for Your Children Through Self-Compassion
If you're loving what you heard, grab a screenshot and spread the word on Instagram! Tag me @amityalexandrajewelry so I can join in the excitement. And hey, if you're really feeling the vibe, drop a review and toss those five stars my way. Your support fuels this passion project, and I'm so grateful for every bit of it! 🌟
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MENTIONED IN THIS EPISODE:
- Leah Welborn
- medium.com
- The Five 5 Reiki principles
- EMDR Therapy
- Tapping to calm the nervous system
- Shadow Work
Photos of the above can be found in the accompanying blog post at https://amityalexandrajewelry.com/blogs/the-gothic-heart/episode13
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