Learning To Learn | Ep. 5 Strong & Awake podcast

1M ago 40:53

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Episode 5 | In this episode of Strong & Awake, hosts Dane and Mitchell explore the often misunderstood aspects of learning and personal growth. They challenge the common belief that outcomes can be easily bought and stress that real growth demands active engagement with challenges and discomfort. The discussion covers the misconceptions about learning, the importance of active participation over mere consumption, and the transformative effects of voluntarily facing discomfort. The episode delves into the differences between merely wanting something and being willing to endure necessary hardships for its achievement, highlighting the essential role of discomfort in development. Featuring personal stories and a philosophical look at commitment and learning stages within the MWOD CREDO framework, the episode concludes by encouraging listeners to accept discomfort as a key to unlocking their fullest potential.

Key Moments:

00:00 Desire vs. Commitment
01:09 Unpacking the True Nature of Learning
13:00 Difference Between Consumption and Learning
17:36 How To Shift From Wanting to Actual Learning
22:06 Embracing the Process
24:28 The CRE of CREDO
32:51 Learning to Read vs Reading to Learn

Mentioned in this Episode:

Socrates: Referenced in the context of acknowledging the limits of one's knowledge.
Brene Brown: Credited with popularizing the phrase "hugging the cactus," although not the originator.
Courtney Dauwalter: Highlighted for her achievements and mindset in endurance trail running.
Seth Godin: Recommended for his book "The Dip," which discusses the importance of knowing when to quit.

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11 episodes