Options Are A Curse | Ep. 3 Strong & Awake podcast

13d ago 39:28

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Episode 3 | In this third episode of Strong & Awake, hosts Dane Sanders and Mitch Dong explore the paradox of choice and how an abundance of options can lead to decision paralysis, effectively limiting our freedom. They discuss the concept of true freedom and how it is tied not to the plethora of choices but to the ability to commit and move forward with decisions. The episode highlights that comfort and an overload of options can be inhibiting rather than liberating. Through personal anecdotes and discussions on human behavior, the episode delves into reducing options and embracing discomfort to foster growth, strength, and a sense of purpose. The conversation also emphasizes the importance of knowing who you want to become and taking small, discomforting actions towards that goal.

Key Moments:

00:00 Introduction
01:05 Options are bad news
08:48 Freedom in Commitments
15:56 Comfort is the curse
18:50 Higher Order Thinking
33:48 Anchor Action

Mentioned in this Episode:

“Atomic Habits” by James Clear
“The Paradox of Choice” by Barry Schwartz

Anchor Actions:

Identify people in your close circle who excel in different aspects of life - from handling challenges to maintaining a positive outlook. Note down their specific strengths and observe their daily actions rather than just their words. Over the next few months, incorporate one or two of their behaviors into your routine each day. Embrace discomfort and push yourself to undertake challenging actions like your mentors, even if they seem difficult at first. Remember, facing discomfort is the key to achieving the freedoms and success they enjoy. By adopting their habits, you'll steadily progress towards personal growth and enjoy the benefits it brings.

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Our Membership Community (MWOD) is where we embrace discomfort as a path to personal development. Remember, it's probably not for you... but if we're wrong about that, or if you want to find out for yourself, visit us at MWOD.io 🦬

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Disclaimer:

The information shared on this podcast and any related materials from Men & Women Of Discomfort (MWOD) or Flying S Incorporated are for general informational purposes only. You should not use this information as a basis for making decisions without consulting your own medical and legal professionals. We aim to provide accurate and up-to-date information, but we make no guarantees about the completeness, accuracy, reliability, suitability, or comprehensiveness of the content.

At Men & Women Of Discomfort, we promote agency and encourage you to carefully consider the input we offer. If you find it helpful, we invite you to take advantage of it, but do so with the understanding that you bear the responsibility of due diligence. By using our content, you acknowledge that you are taking opportunities at your own risk. Thank you for understanding.

*Transcript Note: The transcript of our podcast is AI-generated and may contain errors. We aim for accuracy but appreciate your understanding and feedback on any discrepancies.

5 episodes