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Content provided by Megan Abbott and Trifecta Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Abbott and Trifecta Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Nervous System Regulation

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Manage episode 418212361 series 3570411
Content provided by Megan Abbott and Trifecta Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Abbott and Trifecta Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This show is the follow up to our 2 part series on cortisol. Let's dive into the importance of nervous system regulation, and tips on how you can get yourself regulated.

Links Mentioned in Show:

Nervous System Regulation

Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us!

You can book your FREE consult with us here: https://l.bttr.to/yMmqK

To follow along with us more:

Instagram

Tiktok

Youtube

Facebook Group

Website

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 418212361 series 3570411
Content provided by Megan Abbott and Trifecta Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Abbott and Trifecta Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This show is the follow up to our 2 part series on cortisol. Let's dive into the importance of nervous system regulation, and tips on how you can get yourself regulated.

Links Mentioned in Show:

Nervous System Regulation

Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us!

You can book your FREE consult with us here: https://l.bttr.to/yMmqK

To follow along with us more:

Instagram

Tiktok

Youtube

Facebook Group

Website

  continue reading

13 episodes

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