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Content provided by Rachel Illerbrun and Sydney Valk, Rachel Illerbrun, and Sydney Valk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Illerbrun and Sydney Valk, Rachel Illerbrun, and Sydney Valk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 12: Vulnerability, Healing, and Drive Thru's

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Manage episode 433079684 series 3570675
Content provided by Rachel Illerbrun and Sydney Valk, Rachel Illerbrun, and Sydney Valk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Illerbrun and Sydney Valk, Rachel Illerbrun, and Sydney Valk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode, we get pretty raw about our current state of mind and getting in tune with our emotions. We chat about “chasing happiness” and how it’s less about getting there, and more about embodying it. Lastly, we chat about Rach’s latest experience in a drive thru - why are drive thru’s such a high pressure environment?!

Follow us on Instagram at @sayswhopodcast_ and on Tik Tok at @sayswhopodcast!

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 433079684 series 3570675
Content provided by Rachel Illerbrun and Sydney Valk, Rachel Illerbrun, and Sydney Valk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Illerbrun and Sydney Valk, Rachel Illerbrun, and Sydney Valk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode, we get pretty raw about our current state of mind and getting in tune with our emotions. We chat about “chasing happiness” and how it’s less about getting there, and more about embodying it. Lastly, we chat about Rach’s latest experience in a drive thru - why are drive thru’s such a high pressure environment?!

Follow us on Instagram at @sayswhopodcast_ and on Tik Tok at @sayswhopodcast!

  continue reading

16 episodes

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