))
Learning to Process Resentment
Manage episode 434315358 series 3570948
Content provided by Alyssa Starr Carlson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Starr Carlson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If there has ever been a time in your life where you have been hurt, offended, ridiculed, manipulated, lied to, abused etc. this episode is for you! In this episode Michael and I dive deep into why we carry resentment. We learn together what resentment looks like and how to learn to process it. We allow ourselves to look in the mirror to understand why things hurt, and why we have built resentment towards something or someone. Michael and I introduce some amazing tools on how to let go of the weight resentment has and explain why it is so important to do so. Please share with anyone you know who may be struggling with letting something or someone in their past go so they can move on and have peace.
We hope you enjoy this episode!
31 episodes
Share
