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In Conversation with EY's David Brewin – Managing mental health in a high-pressure role
Manage episode 416032182 series 3571927
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Access the podcast transcript here.
In this episode, David Brewin, a partner at EY, shares his experiences of struggling with detachment and depression for most of his adult life – and suffering a breakdown in 2010. He talks to Future Talent Learning's Karam Filfilan about the importance of seeking help and the value of self-reflection, and provides insights into the challenges of managing mental health in high-pressure work environments.
Episode timestamps
- Brewin's background and breakdown [00:00:20]
- How Brewin lost his ability to think clearly [00:03:43]
- A disconnect between head and heart [00:08:02]
- Learning to listen to emotions [00:11:00]
- The value of group sessions [00:12:12]
- The Importance of self-reflection [00:16:13]
- The Impact of technology on mental health [00:19:03]
- The responsibility of leaders and organisations to model healthy behaviour [00:21:39]
- How to take care of yourself [00:24:33]
- Advice for those who are struggling [00:29:35]
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