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Episode 2 with Amanda Lockyer
Manage episode 419539266 series 3574018
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Have you ever felt trapped by a loved one’s addiction?
Amanda is an addiction relationship coach. She shares her journey of supporting her husband through addiction, highlighting the lack of support she found for herself.
Now, she helps women and families navigate addiction challenges. Amanda emphasises doing your own good work and rebuilding trust with yourself. She encourages compassion and setting boundaries when a loved one relapses. Amanda also highlights reframing beliefs and self-empowerment.
Her advice to partners: focus on your own well-being while supporting your loved ones.
Takeaways:
- Do your own good work.
- Rebuild trust with yourself.
- Respond with compassion.
- Set boundaries during relapses.
- Reframe beliefs.
- Practice self-empowerment.
- Focus on your well-being.
- Live your own life while supporting your loved one.
Chapters:
- 00:00: Introduction and Overview of Amanda's Work
- 09:49: The Struggle of Expecting Truth from Someone in Denial
- 16:01: Reframing Beliefs and Practicing Self-Empowerment
- 38:18: Preventing the House from Burning Down
- 44:04: Prioritising Wellbeing While Supporting a Loved One
Interested in learning more or connecting with Dan?
Website:
https://www.thefreedomsolution.com/
LinkedIn:
https://www.linkedin.com/in/danmartintfs/
Connect with Amanda:
https://www.instagram.com/addictionmakesthree/
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