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106: Transforming Infertility into Fertility Empowerment
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In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the complexities of infertility and the broader journey of pregnancy and postpartum. Drawing from her personal experiences with miscarriage and challenging pregnancies, Dr. Levesque emphasizes the importance of holistic health and emotional readiness in the fertility journey. She shares practical tips, case studies, and expert interviews to help women optimize their fertility naturally. Dr. Levesque advocates for a comprehensive approach to health, urging listeners to address physical, mental, and emotional well-being to ensure a transformative and empowering pregnancy experience.
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STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.
Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.
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Key Insights
00:00:30: Introduction and Personal Story
00:05:45: The Bigger Picture of Infertility
00:10:20: First Pregnancy Challenges
00:15:00: Miscarriage and Its Impact
00:20:30: Healing and Preparing for the Next Pregnancy
00:25:10: The Importance of Physical, Mental, and Emotional Health
00:30:45: The Role of Traditional Chinese Medicine
00:35:20: Changing Diet and Lifestyle for Fertility
00:40:00: The Conventional System vs. Holistic Approach
00:45:30: The Importance of Partner Support
00:50:00: Final Thoughts and Encouragement
Memorable Quotes
"I wish somebody told me about the journey to come ahead and how much stress it was on the body and how much nutrients it required and energy it required to do this well."
"I encourage you to make your fertility journey your healing journey, because your healing journey should be all about regaining trust in your body, regaining confidence in your body, really learning and understanding how it works."
"Bringing a child into this world is the hardest thing that you will ever do. It is the hardest thing you will ever do."
Connect With Dr. Jane Levesque
Website - https://www.drjanelevesque.com/
Instagram - https://www.instagram.com/drjanelevesque/
Facebook - https://www.facebook.com/DrJaneLevesque/
YouTube - https://www.youtube.com/@dr.janelevesque7319
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