49. Improve Your Self-Concept & Manifest Your Dream Body with Micaela Mariner

Glow Up to Blow Up

Meet Micaela Mariner. Micaela is a Hypnotherapist and Spiritual Mentor who specializes in creating a nurturing space to heal through somatic experiencing, guided visualization, and opening up loving communication with the subconscious mind. After going through her own struggles with eating disorders, toxic relationships, and feeling completely disconnected from her true self, Micaela devoted herself to discovering tools and daily rituals to heal her nervous system, completely transform her self-concept, and shift her entire reality. Her mission is to remind the world that we all have the power to rewrite any story in our lives and reprogram our inner world to create what we truly want to experience.

In this episode, we cover:

• Micaela’s journey to body love - how she went from nearly a decade of eating disorders to being in a healthy relationship with her body
• How to manifest your dream body
• Tangible tips & ways to improve your self-concept/image
• The root cause of toxic relationships and friendships
• Healing the sisterhood wound and attracting your soultribe
• Hypnotherapy - what it is, how it rewires your subconscious, and how to incorporate this tool into your life
• Why meditation & mindset work on it’s own can be harmful at times
• Dissociation from the body - what it feels like & how to create safety in the body
• Tons of bonus daily rituals around healing, self-love, and manifestation

Connect with Micaela Mariner:

Website: www.micaelamariner.com

Instagram: @micaelamariner

Facebook: https://www.facebook.com/micaelamariner

TikTok: www.tiktok.com/@micaelamariner

Youtube: www.youtube.com/ritualsbymicaela

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