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019: Third Trimester Series: Creating a Birth Plan
Manage episode 422251279 series 3578607
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Writing a birth plan can be intimidating to first time moms and parents and this episode helps walk you through step-by-step and offers a free template. Taking the time to think through your options can help you or your partner better advocate in the delivery room. I felt empowered having done some research and decision-making prior to entering labor and it gave me the confidence I needed to have the birth experience I wanted. If you're an expecting mom, I hope this helps you frame your intentions. If you've gone through labor and delivery, I'd love to hear what you think of this template!
Click here to get our birth plan!
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Episode Timestamps
01:15 - Why a birth plan is essential 02:45 - How to get Ahma & Co's birth plan template 04:57 - Labor Options and Amenities 08:30 - Delivery Interventions 10:25 - Babycare / Post-Delivery Details
32 episodes
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