Artwork

Content provided by Dr. Alexandra Shustina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alexandra Shustina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Avoid These 4 Toxic Foods

16:32
 
Share
 

Manage episode 432818449 series 3579371
Content provided by Dr. Alexandra Shustina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alexandra Shustina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Take your diet seriously. Get a Personalized Nutrition Program with us:

https://manhattanintegrativegi.com/services/personalized-nutrition-program

We all want to make better dietary choices, but it can be challenging to figure out which foods might be harmful to our health.

In this episode, we’ll explore four common foods that could be affecting your well-being. We’ll guide you through why these foods might be harmful and offer healthier alternatives.

Join me to uncover the truths about modern diets and learn simple tips for making better choices. Let’s take this journey together towards better health and a happier gut!

Don’t miss out on this episode of Good Gut Feeling: Avoid These 4 Toxic Foods

Enjoy this episode? Follow us and leave a 5-star review!

—---------------------------------------------------------------------------------------------

Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.

Follow her socials:

Facebook: https://www.facebook.com/drshustina/

Instagram: https://www.instagram.com/drshustina/

X: https://x.com/DrShustina

LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

Visit the Whole Gut Health website.

Website: https://wholegut.com

#GutHealth #HealthyEating #NaturalFood #SugarAlternative #SeedOils #GlutenFree #Nutrition #HealthyLifestyle #ToxicFood #GutHealthFood #Diet

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 432818449 series 3579371
Content provided by Dr. Alexandra Shustina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alexandra Shustina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Take your diet seriously. Get a Personalized Nutrition Program with us:

https://manhattanintegrativegi.com/services/personalized-nutrition-program

We all want to make better dietary choices, but it can be challenging to figure out which foods might be harmful to our health.

In this episode, we’ll explore four common foods that could be affecting your well-being. We’ll guide you through why these foods might be harmful and offer healthier alternatives.

Join me to uncover the truths about modern diets and learn simple tips for making better choices. Let’s take this journey together towards better health and a happier gut!

Don’t miss out on this episode of Good Gut Feeling: Avoid These 4 Toxic Foods

Enjoy this episode? Follow us and leave a 5-star review!

—---------------------------------------------------------------------------------------------

Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.

Follow her socials:

Facebook: https://www.facebook.com/drshustina/

Instagram: https://www.instagram.com/drshustina/

X: https://x.com/DrShustina

LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

Visit the Whole Gut Health website.

Website: https://wholegut.com

#GutHealth #HealthyEating #NaturalFood #SugarAlternative #SeedOils #GlutenFree #Nutrition #HealthyLifestyle #ToxicFood #GutHealthFood #Diet

  continue reading

53 episodes

すべてのエピソード

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide