))
Why I started Empower Her Wellness - Our Journey with a Life-changing diagnosis
Manage episode 424752768 series 3581034
Content provided by Shelly Drymon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelly Drymon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Steve's diagnosis of transverse myelitis and the interactions with systems over the last six months led me to deep dive into self-care, mental wellness, and self-improvement and how they are not the "cure" we are led to believe they are.
If the institutions causing the stress and tension that lead to self-care trends are not addressed, no amount of yoga will save us.
I encourage you to check out Steve's blog where he writes about his own journey.
shelly@shellydrymon.com me your thoughts, ideas, and suggestions.
Visit the shellydrymon.com
20 episodes
Share
