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Why we age and how to slow it down!
Manage episode 430214702 series 3582013
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Aging is inevitable, but as modern science begins to understand why we age, we can actually slow it down! In todays episode we discuss this very thing.
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Episode research links:
published recently in JAMA Internal Medicine
https://www.sciencedaily.com/releases/2023/08/230808201935.htm
https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2019.01556/full
https://saunas.org/infrared-sauna-lower-alzheimers-risk/
https://academic.oup.com/eurjpc/article/30/18/1975/7226309?login=false#no-access-message
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