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045: Mental Health with Cheryl Muir

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Manage episode 426118764 series 3583021
Content provided by Rachel Ritlop and Rachel Ritlop + Ash Koehnke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Ritlop and Rachel Ritlop + Ash Koehnke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cheryl Muir is back on with us and this time we are shifting gears! Today we are chatting all about mental health. From our personal journey's to how to help loved ones with their own mental health reality. We jump all over the place from the stigma, to what's worked for us, to twelve step fellowships, and so much more!

RESOURCES
  • You can find more about Ashley here and on her Instagram.
  • If you enjoyed this podcast make sure to share it and tag me on Instagram @theconfusedmillennial so I can see!
  • Subscribe, rate, and review the Podcast here.
  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 426118764 series 3583021
Content provided by Rachel Ritlop and Rachel Ritlop + Ash Koehnke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Ritlop and Rachel Ritlop + Ash Koehnke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cheryl Muir is back on with us and this time we are shifting gears! Today we are chatting all about mental health. From our personal journey's to how to help loved ones with their own mental health reality. We jump all over the place from the stigma, to what's worked for us, to twelve step fellowships, and so much more!

RESOURCES
  • You can find more about Ashley here and on her Instagram.
  • If you enjoyed this podcast make sure to share it and tag me on Instagram @theconfusedmillennial so I can see!
  • Subscribe, rate, and review the Podcast here.
  continue reading

72 episodes

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