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Social Media: Biggest Detriment or Best Classroom?

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Manage episode 426535831 series 3583021
Content provided by Rachel Ritlop and Rachel Ritlop + Ash Koehnke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Ritlop and Rachel Ritlop + Ash Koehnke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

SOCIAL MEDIA: DETRIMENT OR ULTIMATE CLASSROOM FOR HEALING AND BUILDING INTUITION?

In this episode we cover:

  • Spiritual principles to bring to social media
  • How social media can be used as free therapy and a classroom to increase safety/regulate nervous system
  • How to practice discernment
  • Applying the practice to childhood trauma
  • Karpman's Drama Triangle: How to identify it and elevate out of it

Join our membership waitlist here!

Connect with us on Instagram: Ash + Rachel!

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 426535831 series 3583021
Content provided by Rachel Ritlop and Rachel Ritlop + Ash Koehnke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Ritlop and Rachel Ritlop + Ash Koehnke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

SOCIAL MEDIA: DETRIMENT OR ULTIMATE CLASSROOM FOR HEALING AND BUILDING INTUITION?

In this episode we cover:

  • Spiritual principles to bring to social media
  • How social media can be used as free therapy and a classroom to increase safety/regulate nervous system
  • How to practice discernment
  • Applying the practice to childhood trauma
  • Karpman's Drama Triangle: How to identify it and elevate out of it

Join our membership waitlist here!

Connect with us on Instagram: Ash + Rachel!

  continue reading

68 episodes

All episodes

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