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Top-Down / Bottom-Up Theory: How To Process Information + Feelings

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Manage episode 432599266 series 3583021
Content provided by Rachel Ritlop and Rachel Ritlop + Ash Koehnke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Ritlop and Rachel Ritlop + Ash Koehnke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we enter Mercury in Retrograde we thought we'd share about Bottom-Up / Top-Down Theory to help you through communication mishaps as you reflect, refresh, and redo things the next couple of weeks.

In this episode we cover:

  • What the Top-Down/Bottom-Up theory is
  • How to determine which you are
  • What the "shadow" of each looks like
  • Ways to use this understanding in conflict/relationships
  • How this concept as progressed throughout education and reflects in modern child raising culture
  • How to create balance and embody both
  • Where to look in your Human Design or Astrology charts for greater clarity on your best way of operating

Join our membership waitlist + get notified on the boundaries workshop here!

Connect with us on Instagram Ash + Rachel on Instagram!

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 432599266 series 3583021
Content provided by Rachel Ritlop and Rachel Ritlop + Ash Koehnke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Ritlop and Rachel Ritlop + Ash Koehnke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we enter Mercury in Retrograde we thought we'd share about Bottom-Up / Top-Down Theory to help you through communication mishaps as you reflect, refresh, and redo things the next couple of weeks.

In this episode we cover:

  • What the Top-Down/Bottom-Up theory is
  • How to determine which you are
  • What the "shadow" of each looks like
  • Ways to use this understanding in conflict/relationships
  • How this concept as progressed throughout education and reflects in modern child raising culture
  • How to create balance and embody both
  • Where to look in your Human Design or Astrology charts for greater clarity on your best way of operating

Join our membership waitlist + get notified on the boundaries workshop here!

Connect with us on Instagram Ash + Rachel on Instagram!

  continue reading

71 episodes

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