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225: Fight or Flight and Stagefright with Diann Alexander
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In this episode of The Encore Entrepreneur Podcast, Lori talks with guest Diann Alexander, a "confidence catalyst," to discuss overcoming stage fright and building confidence.
Diann shares her journey from teaching voice and performance to online coaching during the pandemic. She offers practical techniques for managing anxiety, such as breathing exercises and posture adjustments, and emphasizes the importance of energy and connection with the audience.
Diann's insights provide a comprehensive toolkit for anyone looking to improve their communication skills and overcome the fear of public speaking.
Connect with Diann:Diann's Website Facebook: Diann Alexander LinkedIn: Diann Alexander
Resources:
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