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AultCaring Conversations - Episode 21 with Colleen Barrickman - Healthy Holiday Eating
Manage episode 437102942 series 3596356
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Happy Holidays and Season’s greetings! I’m excited to bring you these helpful hints from one of our amazing dietitians, Colleen Barrickman!
We just dive right into discussing some great ideas to stay healthy during all of the upcoming festivities…listen in!
Resources:
Healthy Recipe Substitutions PDF
No Sugar Added Sweet Potato Casserole Recipe PDF
Spinach, Egg, and Mushroom Casserole Recipe PDF
Find all of our episodes on aultcare.com/podcast
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